Baby massage & pregnancy- and postpartum massage

At BB Gårda, we offer parent groups with baby massage as well as pregnancy & postpartum massage. These gatherings and treatments are created to support you during pregnancy and in the first months of parenthood. Everyone is welcome – including those who have not given birth at BB Gårda.

Parent Group with Baby Massage

Welcome to a warm and welcoming parent group with baby massage, led by Annika, Child Health Nurse (BVC nurse).

We meet for five Wednesdays from 10:30 am to 12:00 pm for a calm and cosy morning together. During the sessions, we talk about attachment, closeness, oxytocin – our own love and bonding hormone – as well as your baby’s development, signals and communication.

We share a light fika together and then spend a peaceful moment with your baby, where you will learn the basics of baby massage. We sing, use rhymes and move at a gentle pace.

We follow the international IAIM guidelines for infant massage and learn a little more at each session. Everything is done gently and entirely on the babies’ terms – there is no rush.

Baby massage can help stimulate your baby emotionally, physically and motorically, and may also support relaxation and improved sleep. There is always space for questions and conversations about what feels relevant for you and your baby.

Price

1,495 SEK / 5 sessions

Includes massage oil, massage booklet and light refreshments.

Limited number of places available.

Next course start & booking

Book here

For more information, you are warmly welcome to email Annika: annika.barnmorsketeamet@gmail.com

Pregnancy & Postpartum Massage

Receiving massage during pregnancy or as a new mother is a moment for recovery, presence and well-being. Postpartum massage helps you relax, reconnect with your body and feel at home in your amazing body – wherever you are in your journey.

When you are pregnant or have recently given birth, it can be especially valuable to have your own moment where oxytocin – the body’s love and bonding hormone – is allowed to flow freely. Massage is not a luxury; it is an investment in your well-being and your baby’s well-being.

It is a beautiful way to prepare yourself physically, mentally and emotionally for birth and parenthood – or to give yourself space for recovery afterwards.

The treatment is provided by Annika or Jeanette, certified pregnancy and postpartum massage therapists.

Duration & price

50 minutes: 795 SEK

You may use your wellness allowance (friskvårdsbidrag).

Payment is made via Swish at the visit.

Book your massage session

Book here