Welcome to BB Gårda
When you arrive at BB Gårda, you'll step right into our living room, furnished with comfortable sofas and a play area. Our wish is for you to feel at home and comfortable taking up space here. This is a place for you. On one wall, you'll find "The Tree of Life." This is the place the family hang a small leaf after the birth, as a symbol of the new life that has been brought into the world. Connected to the living room is our coffee corner, where you can find coffee, tea, water, and perhaps some fruit or snacks to enjoy.
A little further in, we have a welcoming course room where our "Birth Preparation Course", consisting of three sessions, is held. The course is offered to everyone who has booked to give birth with us at BB Gårda.
Two sessions focus on birth and provide valuable knowledge and insights about physiological childbirth. To help you and your partner become the best team before birth, the course includes plenty of practical exercises such as breathing techniques, relaxation, optimal birthing positions, massage, Rebozo techniques, and water birth.
The third session is dedicated to breastfeeding, equipping you with practical knowledge for the fourth trimester, i.e., the newborn phase.
The course also includes the Profylax Book, written by our midwife Cita Lundin. The entire course is included in the price of your birth at BB Gårda.
